DURING the 80s uPVC windows swept the country as a low maintenance alternative to wooden frames.

These windows and doors can last for years with little attention, but if they need a refresh, here's how to clean uPVC frames.

Cleaning these frames couldn't be easier because they are designed to be waterproof.

The plastic also prevents anything growing on them too so you shouldn't need to work too hard to get these to sparkle and transform your home.

Here's some simple steps to get your uPVC window as clean as possible:

Cleaning uPVC doors is very similar as it requires hot soapy water just like the windows do.

Open your doors and hoover all the debris and dust out then grab your bucket of water.

If you have any stubborn stains you can use vinegar and water to lift these.

Mix equal parts vinegar and warm water, if you have a spray bottle handy you can pour it into this, and gentle rub the mixture into the stained patch.

Keep persevering with this until the stain lifts, you can leave the mixture on for 10 minutes to soak too.

Many people believe you can't paint uPVC windows and doors but this is not true, they can be painted with a little effort.

Once you've cleaned your windows, if you're painting them the next step is to sand down the surface.

As plastic is so smooth, gentle sanding creates a texture for the paint to adhere to.

Next you will want to coat the uPVC with a layer of primer, which helps create a high quality finish.

If you're painting the outside then uPVC spray paint is the quickest and best option for a smooth finish.

Tape and cover anything you don't want to be painted, wear a mask as well so you don't inhale any paint particles.

Start spraying and your doors and windows will look fresh in no time.

If you're painting on the inside, opt for a brush instead of spray paint as it tends to be very messy.

Let this air dry and voila you'll have a new, refreshed window to gaze out of.

Here are some tips to help you clean your home like a pro:

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